By Rusty Pilalas
Discover the ultimate guide to long-distance hiking for seniors—practical preparation, trail-tested strategies, and the encouragement to start (or finish) your thru-hike with confidence.
- Packing lists and senior-friendly gear ideas
- Training plans and injury-prevention tips
- Nutrition, resupply, and daily trail rhythms
- Mindset, faith, and motivation for the long days
Available now on Kindle.
Buy on Amazon Kindle